Human beings can have reactions to any demanding and stressful
event, especially an event such as a national disaster. It is often difficult
to take care of yourself in the middle of such a crisis especially if your
attention is focused on the basic needs of safety, food, clothing and shelter.
To help minimize stress and assist people in managing and recovering from
stress related to the recent traumatic events that our country has
experienced, we have compiled information focusing on helping you, your
family, your co-workers, and your employees.
© 2007 CIGNA Behavioral Health
Self-Care Strategies | Helping Children Cope | How
Companies Can Help
Stress At Work | Stress
Reactions | Fear of Flying | PTSD
Resources for Providers
Survivor Guilt | Traumatic
Loss | Mourning | Stages
of Grief
