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You can say NO And your child will still love you 

By Dr. Norma Ross

Contact Info:
4 Martine Avenue, Suite 1618
White Plains, NY 10606
Phone: (914) 428-1555
E-mail: norross98@aol.com
Website: www.youcansayno.com

I write this book in a position to view parenting from many different angles. I am the parent of two adult children and all indications are that they are happy and successful. I was a single parent for the latter part of my children's teenage years, after the loss of their father. I am a working mother who has had a twenty-year career as a parenting consultant. In those twenty years I have worked with hundreds of families to improve their relationships and have helped them deal with their everyday problems.

I began to take notes on my thoughts, observations, anecdotes and my experiences. I had no specific plan in mind for a book. But as I started to write, I realized that a blueprint was emerging. This blueprint was to help families get to a healthy place and highlighted what I believe are the fundamentals of parenting. It was the first time that I was able to see my guidance and advice to my clients and their families take form on paper. A formula emerged. It is practical and quite simple, and I believe it is too close and obvious for us to realize. I feel that Parenting is really quite simple and instinctual, yet we get so far away from it since we are actually trying too hard. The truth is that we as parents can take control of our families and raise healthy happy children if we look at parenting from a different perspective. This book is an attempt to bring the sum total of my experience and expertise by providing a plan that will make their journey as a family easier and more successful. If you are concerned about how to deal with your children, let me assure you that you are not alone. I hope you will recognize yourself and your children in these pages.

As parents, we must realize that the pace and nature of our life is changing every day. Nowhere is this more evident than in watching our children grow up and seeing what they are exposed to. As a parenting consultant whose work consists of helping parents and their kids find ways to resolve interpersonal conflicts and problems, I have seen at close hand how the changing ways in which kids are socialized today affect them and their parents. This book is designed to help you navigate today's difficult world of child rearing. It will present you with a plan for parenting- a plan that has worked with the countless families I have worked with-I call it my blueprint for parenting.

Parenting is an emotionally charged business, and our emotions often get in the way of our decision-making and better judgment. As in a business, parents need to eliminate what doesn't work, keep what's working well, and always look to improve things with fresh new ideas and solutions. By helping you as a parent to better understand what you are going through, this book will empower you to handle your own emotions and your children, and, by doing so, regain control of your family.

This is a practical book for parents who are busier than ever and need to discuss the here and now. After reading this book, you will have greater insight into why your children behave the way they do, but more important, how to prevent certain problems from arising before your child is of age. You will learn to say "no" to your children, and you will understand how and why to do so. It is all about learning to distinguish what is a reasonable request and what is not. You will learn how to be creative in communicating and modeling positive behaviors for your child. Lastly, you will understand the importance of feelings and the role they play in the parent-child relationship. The end result will be that your relationships with your children will flourish and you will have less stress, making you a better, more confident parent.

Parents always make mistakes. Our parents made mistakes and we survived. We will make mistakes and our children will survive. We're human. Making mistakes doesn't make us "bad" parents. If you understand that you can be wrong, your children can then also understand that they can be wrong. If you follow the principles of my parenting plan that follows, you will be well on your way to developing and maintaining a happy healthy family. At the same time, to be successful with this plan, parents need to apply it in thoughtful, creative and open-minded ways. This book will show you how! Remember that there is no perfect parent or child, so expect a little bit of difficulty along the way.

Let this book be your road map to building a successful family, no matter what your age, occupation, whether you are married, divorced or a single parent. The message is universal: in today's ever-changing world we need to take control of our children and our families. Only by doing this can we prepare our child for the world they face: schools, friends, siblings, the workplace, relationships and eventually their own family.

Kids Today Feel Empowered:

In too many households today, it is the kids, not the parents who decide what to buy, where to go with friends, how late to stay out and make many more of the decisions that parents used to make. How did our children gain this control? Often, we feel it is easier to give in to our children's demands, even though in our hearts, we know we shouldn't. Instead of confronting our children's demands and feelings of anger, we give in and by doing this, we set into motion a process that empowers our children. As time goes on, our children have too much power. We then get angry with them for not wanting to give up the power. To deal with this issue early on, we need to set limits and say "NO" to unreasonable requests. The earlier we do this in our kid's lives, the better.

Kids Need to Know About Boundaries and Limits:

Parenting styles have changed over the past few generations and parents today have less authority-and are more inclined to let kids have their own way. Our society and culture presents our children a world of media and advertising that reinforces the message that kids can and should be able to satisfy their desires. The appealing images of kids as consumers and the negative images of parental and authority figures that the media present make it even more difficult for kids to accept boundaries. Given this situation, parents need to assert themselves and be the ones who set boundaries and limits for our children.

Parents Need to Say "No" To Their Kids:

Parents today are simply afraid to say "no" their children. What started with "yes" to one request has spiraled out of control. Children today are demanding and expect to hear "yes" to every request. I will teach you to distinguish between a reasonable request and one that is unreasonable. By giving in to demands we know are unreasonable or not in their best interest we will only encourage more and more of these demands and our kids will not learn what is reasonable. Your goal is that your child is empowered to say "No" when he or she really needs to. You can break this cycle and you can learn to say "no". And yes your children will still love you. I will help prepare you with suitable responses for the angry outcries you may hear from your kids after they hear a "No". We need to recognize that an "I hate you" or a "You're a mean mom" are natural responses that a parent can live through and not reasons for automatically giving in to their kids' demands. Establishing rules and boundaries will not prevent our kids from loving and respecting us!

Whether We Know It Or Not, Parents Are Always Influencing Their Kids.

Kids model their behavior after the behavior of their parents. This is a fact of life. Our words and actions must model the types of behavior that we want our children to follow. By exhibiting calmness and using our judgment about what we think is right for our children - we will reinforce the same mature attitudes in them. On the same note, if we lose control of our emotions in confrontational moments with our kids, we will encourage the same acting out on their part. Since our actions and attitudes will inevitably shape our kids' actions and attitudes, it's essential to model appropriate positive behavior for our kids. The principle of modeling can be applied to every aspect of our lifestyle; the way we eat, if we exercise, whether we drink or smoke, not just our attitudes and emotions.

Effective Parenting Means Listening and Communicating:

Showing our kids boundaries and re-empowering ourselves as parents will work only if we are in touch with our feelings and our children's feelings. In order to relate and understand our children we must communicate. Children start communicating from the moment they are born. They cry, they talk, sometimes it is not even verbal. Parents must learn to recognize these signs of communication and act on them as early as possible. A child who knows that their parent is there for them from an early age, will be more likely to continue dialogue throughout life. We need to communicate our thoughts, questions, concerns and feelings and keep the lines of communication open to them at every stage of their growth. This sharing of thoughts and feelings between parent and child as he/she grows and develops will create the trust so that kids can accept parental decisions - even if they disagree with them.

Feelings:

Parents need to recognize that feelings, for both the parents and children, highly influence our words, actions and behaviors. It is my goal that parents begin to realize the significant role these feelings play. Sometimes this is difficult, since we as parents don't want to feel bad or to see our children suffer. We need to help our children have their feelings, and help them to understand them. It is just as important that we understand our feelings as well. Lastly, just because we feel a certain way, we don't necessarily have to act that way. Only by recognizing feelings and the role they play can we help ourselves and our children.

Learning Parenting Strategies Offers You Lifelong Benefits:

You may have picked up this book to help you solve a particular problem you are having with your child or you may be feeling like you have lost control of your child or your family and this book will provide immediate assistance, to your concerns. Equally important, I hope that as you embark on the parenting journey, my parenting plan will help you build a relationship of closeness and trust with your child that will carry you both for life. After dealing with the challenges of raising a child, you will reap the reward of building a lasting and loving bond and of being able to help your child as a parent, friend, and advisor as he/she continues into maturity.

So enjoy your journey through this book and the guide through the complex experience of parenting that it offers.

Contact Info:
Dr. Norma Ross
4 Martine Avenue, Suite 1618
White Plains, NY 10606
Phone: 914-428-1555
E-mail: norross98@aol.com
Website: www.youcansayno.com

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